I was tired of feeling bloated, sluggish, and just... stuck. After seeing my Day 1 photo, I knew I needed a change — but I didn’t want a generic program that didn’t understand my body.

That’s when I found Fitly. I selected the 3-week personalized plan and entered all my details, including that I had no gym access. In just 22 days, I lost 9 lbs, but more importantly — my bloating and inflammation are completely gone.

The workouts were manageable and smart. I never felt burnt out. They included the right balance of movement, strength, and core work I could actually do at home. Seeing the side-by-side pictures shocked me — it’s real progress.

This plan helped me reset my health, my body, and my confidence.

I have 2 kids, barely 30 minutes to myself each day, and zero access to a gym. I didn’t think a real custom workout plan existed for someone like me. But Fitly proved me wrong.

They asked about equipment (I only have resistance bands), my target areas, and even my injuries. I felt like someone really cared. My plan included core-safe movements, lower-body toning, and it fit into my exact availability — 4 days a week, 20 mins per session.
Thank you for making this affordable and realistic!

I’m currently 5 months postpartum and wanted to get my tummy under control before summer. As a stay-at-home mom, I needed something that worked with my lifestyle and could be done from home — and Fitly delivered.

The plan included exercises like bird dogs, dead bugs, hip thrusts, and even guided stomach vacuums, which I had never tried before! What really impressed me was how personalized it was. It asked about my goals, time available, and even equipment I had (which is just a mat and bands).

When I started tracking my measurements with ZOZOFIT at 2 months postpartum, I was around 235 lbs. As of last week, I’m now sitting at 182–183 lbs. That’s over 50 pounds down — and I truly believe this plan gave me structure and motivation.

Highly recommend this for new moms — especially those who need home workouts tailored to their energy and body stage.

As a female trying to gain strength without bulking, this was perfectly balanced. No guesswork just smart programming.

I work long hours, so I only have 20–30 mins per day. Fitly created a plan that fits my schedule and helps me stay consistent.

Honestly didn’t expect much for $8.99 but WOW. Plan is detailed, professional, and effective.

I had no idea where to start. This gave me structure, confidence, and motivation. Super thankful.

I work out at home with just dumbbells, and this plan made it easy to stay consistent. No guessing what to do. Loved it.

I followed the Fitly Core 4-week plan and lost 4kg while building muscle. Everything was tailored perfectly to my busy schedule.