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Fitly

Custom Workout Plan

Custom Workout Plan

10 total reviews

Regular price $1.99 USD
Regular price $2.99 USD Sale price $1.99 USD
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Shipping calculated at checkout.
Plan Type

Your Body. Your Goals. Your Plan.

Tired of following generic workout routines that don’t fit your life?

At Fitly, we do things differently. We create fully personalized workout plans tailored to your goals, body type, experience level, and available equipment. Whether you train at home or at the gym, this is your plan — built for your success.


What You Get

  • A custom workout plan, made specifically for you
  • Delivered as a PDF, viewable on any device
  • Sent to your email within 24–48 hours
  • Designed for home or gym training
  • Available for goals like:
    • Fat loss
    • Muscle gain
    • Toning
    • Strength
    • General fitness

💪 How It Works

  1. Click “Order Now”
  2. Fill out a short form after checkout (you’ll be prompted!)
  3. Upload your body photos and select your focus areas
  4. We analyze your input and build your unique plan
  5. Receive your plan directly to your inbox — ready to start!

🔍 What Makes Fitly Different

We don’t just give you a list of exercises.

Every plan explains:

  • Which muscles each exercise targets
  • How each movement improves your balance and strength
  • Why each session is structured the way it is

This means you're not just working out — you're learning, progressing, and training with purpose.


🎯 One Plan = Real Progress

No need to keep buying new plans over and over.
Your Fitly plan includes everything you need to train consistently, stay on track, and build visible, lasting results.


⚠️ Important Note

This is a digital product. Once the plan is created and sent, no refunds are available. Make sure to provide complete and accurate information when submitting your form.


Ready to Transform?

Whether you're a beginner or advanced, working out at home or in the gym — your journey starts here.
All you have to do is commit.
We'll handle the rest.

View full details

Customer Reviews

Based on 10 reviews
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A
Ashley
9 lbs gone and I feel like myself again!

I was tired of feeling bloated, sluggish, and just... stuck. After seeing my Day 1 photo, I knew I needed a change — but I didn’t want a generic program that didn’t understand my body.

That’s when I found Fitly. I selected the 3-week personalized plan and entered all my details, including that I had no gym access. In just 22 days, I lost 9 lbs, but more importantly — my bloating and inflammation are completely gone.

The workouts were manageable and smart. I never felt burnt out. They included the right balance of movement, strength, and core work I could actually do at home. Seeing the side-by-side pictures shocked me — it’s real progress.

This plan helped me reset my health, my body, and my confidence.

B
Bianca D.
Finally something made for real-life moms

I have 2 kids, barely 30 minutes to myself each day, and zero access to a gym. I didn’t think a real custom workout plan existed for someone like me. But Fitly proved me wrong.

They asked about equipment (I only have resistance bands), my target areas, and even my injuries. I felt like someone really cared. My plan included core-safe movements, lower-body toning, and it fit into my exact availability — 4 days a week, 20 mins per session.
Thank you for making this affordable and realistic!

C
Cheyenne
Perfect for postpartum moms like me!

I’m currently 5 months postpartum and wanted to get my tummy under control before summer. As a stay-at-home mom, I needed something that worked with my lifestyle and could be done from home — and Fitly delivered.

The plan included exercises like bird dogs, dead bugs, hip thrusts, and even guided stomach vacuums, which I had never tried before! What really impressed me was how personalized it was. It asked about my goals, time available, and even equipment I had (which is just a mat and bands).

When I started tracking my measurements with ZOZOFIT at 2 months postpartum, I was around 235 lbs. As of last week, I’m now sitting at 182–183 lbs. That’s over 50 pounds down — and I truly believe this plan gave me structure and motivation.

Highly recommend this for new moms — especially those who need home workouts tailored to their energy and body stage.

E
Elina G.
Strongly recommend for women

As a female trying to gain strength without bulking, this was perfectly balanced. No guesswork just smart programming.

M
Melissa R.
Great for my busy life

I work long hours, so I only have 20–30 mins per day. Fitly created a plan that fits my schedule and helps me stay consistent.